GROUND TO GROW
Return home to your natural state.
A 4-week online coaching program designed to help you establish fertile ground for expansion and growth.
Season 4 starts on April 7th, 2024!
Registration will open March 13th, 2024.
To learn more, click HERE to email Mel.
You will…
Learn yoga and meditation practices that will allow you to slow down and prioritize rest.
Reconnect with stillness and presence, igniting your powerful potential within.
Cultivate a mindful life invigorated with purpose while being surrounded by a supportive, loving community of humans from all around the world.
Slowing down is the quickest way to get where you want to go.
“I have never felt so balanced and in control of my emotions. I was going through an extremely tough time during the program, but thanks to this community, I was able to deal with it in a calm and grounded manner. I felt empowered through these teachings, and my fear transformed into strength. Thank you Mel!”
— Kajri Akhtar
THE PROGRAM
Week 1: SLOW
Learn to soothe the nervous system and return to a state of presence.
Week 2: STILL
Connect to the wisdom of stillness within, accessing the power of the subconscious mind.
Week 3: PLANT
Activate your intuition, remember your purpose, and plant seeds for your evolution.
Week 4: GROW
Radiate your authentic light and surrender to the flow of life.
You’ll get…
8 hours of group coaching over Zoom with Mel and your Ground to Grow community
1 one-hour coaching call with Mel
Private community on Circle
4 lecture presentations + 4 recap PDFs (one for each week)
Weekly homework assignments
Zoom recordings of all sessions
Alumni community with free monthly workshops
FAQ
Do you need to have prior yoga/meditation experience?
No experience needed! All levels of yoga and meditation are welcomed, whether you’re someone who’s never set foot in a yoga studio before or you’re an advanced practitioner.
Why is this program unique?
The Ground to Grow program is uniquely designed to focus on connecting you back to a restful state. We relearn the importance of slowing down and reconnecting to our truth instead of constantly running on the hamster wheel of life. This program teaches you how to take care of yourself so you can be more efficient and productive in the end.